In CST we often work with the naval centre. The belly button, made up of scar tissue is a reminder of our greatest battle: being born. Once tethering us to our mother, it is the portal through which we manifest into material existence. Supplying nutrients between bodies, it is our lifeline, and if cut too soon after birth, the shock can leave its mark. Consisting of reflex points that affect the health of the whole body, it is surrounded by neurons igniting communication through the gut and onto the brain. The original seat of consciousness, although for most deflected via the heart to the head; an anchor for our primary life force centre.