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Craniosacral Therapy & Migraines

Craniosacral Therapy and its effectiveness for migraines got a mention in the Sunday Telegraph's Stella Magazine!:

"Craniosacral therapy, which uses gentle touch to manipulate the body, does exactly that. ‘Craniosacral therapy improves the circulation of cerebrospinal fluid and movement of fascia, the sheath of fibrous tissue that encloses the muscle. It also greatly benefits the central nervous system, which controls every system in the body from hormones to muscles,’ O’Connor explained.

I headed for a treatment three months ago. Far from being painful, I nearly dozed off. It didn’t wipe out my symptoms completely but I found was able to join in with my children’s One Direction warbling on the way to and from school, rather than demanding we travel in silence."